Helping mums rebuild confidence and identity after motherhood

Everyone thinks you're holding everything together on the outside.

You say you're doing good while smiling. But deep down you don't feel good.

You feel overwhelmed and exhausted by your daily responsibilities that you carry during motherhood.

When really you've been:

• verthinking decisions about your personal and/professional life. 

• Feeling disconnected from yourself and confused about how to navigate identity loss after becoming a mum.

• Struggling to manage your emotions and having mum guilt when you can't do “it all”.

This is where I can support you.

Hello, I’m Natasha!

I know how hard it is trying to find yourself again after going through such a huge life changing experience transitioning into motherhood.

I used to sit awake in between feeds through the night wondering how I was going to manage to keep going through sleep deprivation. 

Feeling like I wanted to have a focus on what could give me a sense of purpose outside raising my child.

I had a light bulb moment that created a new sense of drive and motivation to start moving towards finding a sense of identity beyond motherhood. 

I help mums rebuild confidence and discover how to navigate transitions in life after motherhood. 

I've worked with mums for almost a decade and offer mindfulness and life purpose based coaching to help lead them to a become more intentional in life.

I created my VOICES framework which is now the foundation for how I can help you build your self-trust and become the version of yourself that feels more present and connected.

Want to find out the steps you can take to find yourself again after becoming a mum? 

Find out how we can start working on your personalised journey together below.