Your Typical Pisces
Compassionate.
Empathetic.
Intuitive.
Creative.
Imaginative.
And like a sponge absorbing the energy of others when in most spaces.
Hey I'm Natasha!
With 15 years experience working with people from all walks of life mainly in the voluntary sector.
I've learnt the importance of being adaptable, inclusive, creative and an active listener.
I know what it's like to be passionate about meeting people's needs and going above and beyond to do so.
However, I now know to best support others you need to prioritise your wellbeing and needs first.
Over the years I began to notice this more and more.
Which led me on the journey to learning and teaching yoga, mindfulness and coaching.
The Story Behind Butterfly Minds…
Butterfly Minds is all about slowing down to connect to your inner world.
Because having an awareness of your thoughts, feelings and actions has an impact on your life and others.
I know what it's like to mindlessly go through each day with your mind thinking about what might or might not happen.
At the end of the day you don't know where the day has gone and you're already thinking about tomorrow's schedule.
Find out more about my vision and the story behind Butterfly Minds below
Would you like to feel less tired and stressed?
It doesn't have to feel like a distant dream
I help parent carers, and their family, feel less stressed by prioritising their wellbeing with my ‘Burnout Prevention Method.’
I would love to support you as you start your journey of focusing on your wellbeing to feel calmer in your everyday life.
I know that your time and energy is precious that’s why I created my offerings with you in mind.
I bring you…
Mindfulness
Meditation
Yoga
To help you feel more relaxed, energised and happier.
Equity, Diversity and Inclusion
Butterfly Minds offerings, social media, emails and website are inclusive and welcoming for all.
I deliver my work in accordance with the Equality Act (2010). I'm delighted to be a Finalist in the Creative Edinburgh 2024 Awards for the Inclusion Award.
My values are aligned with creating a safe, inclusive and accessible environment for all.
People of all ethncities, genders and sexualities are welcome in all my services.
To provide accessible offerings, I have discounted rates for individuals from marginalised communities.
Please get in touch with me at hello@butterfly-minds.co.uk if you would like more information.
Do you love learning like me?
If you’re interested in wellness, spirituality and supporting others on their journey through life,
I highly recommend you check out the courses by Soul Awakening Academy
They have a fantastic variety of courses with a lot that can be studied from the comfort of your own home
Including…
They have courses on sale too
I’m already thinking about which one to do next!
Keen to find out more?
Click the button below
Disclaimer: I may receive a payment if you join a course.
This doesn’t add any extra cost to you!