Celebrating Neurodiversity
I thought it was important for girls with ADHD to feel represented in books. Which is why I decided to make the main character female.
Four Elements Mindfulness
What we don't tend to think about is the journey flowers go through to sprout through the earth.
Much like when we see what others are doing in life, through a screen or in real life. You will only see what they tell you or show you. You aren't always aware of their journey.
The Importance of Diverse Children's Books
The number of children’s books, by UK authors, which have a main character from a BAME background is increasing. However, the numbers are still low.
Highlighting Diversity and Inclusion in the Wellness Industry
The ethnicity of your yoga teacher or other wellness professional isn't of importance to everyone. But for some it is important to learn and be guided by someone with shared and common experiences.
New Year, Fresh Start: A Youth Worker’s Perspective on Wellness - Guest Blog
Focusing on ‘Priority’ as my guiding word for the year, I have identified three key well-being practices that will shape my journey in 2024.
