Author Visits & Workshops

Meet the Author

I am passionate about supporting children's positive wellbeing. Through my mindfulness based books, Slow Down Amaya and Slow Down Sammy, I share ways to help children look after their minds and develop their emotional literacy.

I have seven years of experience delivering social and emotional based activities with children aged 6-12 years. I have experience of working with children individually, in small groups and large groups in schools and youth centres.

I'm a Children’s Author, Creative Mindfulness Practitioner, Yoga Teacher, Mindfulness Teacher and Coach, and Community Education Worker.

School Visits

I offer school visits for p1-p3 pupils, in Edinburgh.

Interactive visits include: 

Book reading of Slow Down Amaya and/or Slow Down Sammy

Q&A Session

These sessions help children develop their emotional literacy and promote positive mental health and wellbeing. 

A 2021 Book Trust report highlighted that:

“School visits as an important way to nurture the next generation of creators of colour. Exposure to visible role models can inspire and challenge how children see themselves and careers in the creative industry.”

Slow Down Amaya and Slow Down Sammy have themes of mindfulness, kindness, diversity and inclusion weaved in the books.

These sessions align to the Curriculum for Excellence in relation to Health and Wellbeing, “Mental, emotional, social and physical wellbeing” as they support children to “understand and develop my physical, mental and spiritual wellbeing and social skills”.

Children can use the techniques learnt during the session to help them regulate their emotions and look after their overall wellbeing.

School Visits

May 2024 - Falla Hill Primary, West Lothian

June 2024 - Murrayburn Primary, Edinburgh

June 2024 - Duddingston Primary, Edinburgh

July & August 2024 - LS Tuition- Summer School, Edinburgh

September 2024 - Balgreen Primary, Edinburgh

March 2025- Falla Hill Primary, West Lothian

Feedback

What the teachers said…

“The kids absolutely loved it!” - P3 Teacher

“P1b loved meeting Natasha and listening to her read her wonderful book ‘Slow Down Amaya’. It received rave reviews from the class and Natasha shared her top tips when writing stories and we can't wait to start creating our own characters. A really inspirational visit.”

- P1 Teacher

“We thoroughly enjoyed meeting author Natasha. We will continue to use many of Natasha’s mindfulness techniques to help us in school. What a lovely way to start the school day”

- P2/1 Teacher

We were so lucky to have an author visit us in class today. Natasha read us her story which included some mindfulness activities. We asked her lots of questions about how to become an author and many of us feel inspired to write our own stories. Maybe one day we will get our own book published!”

- P3 Teacher

What the children said…

“I'm going to practice breathing with my [breathing] ball at home.”

“I feel so relaxed. I could go to sleep.”

“I liked your book. I'm going to buy it.”

“I want to write books when I'm older.”

“I think your book is excellent. I can't wait to read your next book about Sammy”

Book a Visit

I am taking bookings for the current academic school year.

I ask for a minimum of

20 book orders for a school visit lasting approx. 1 hour, maximum 1½ hours.

I can visit a maximum of 4 classrooms, with each session at 20 minutes (if there are 4 classes interested)

Additional Details

Once we have confirmed a date for the visit I will send you a flyer with information about the visit, to share in advance with parents/carers. The flyer includes a payment link to order a copy of the book.

I will bring the book orders on the day of the school visit.

Orders can be from teachers, school staff and/or parents/carers.

Alternatively, I can send an invoice for the author visit.

Price

1-1½ hour: £200

Virtual Author Visits

30 minute storytelling session sharing Slow Down Amaya and Slow Down Sammy with a Q&A.

Your school will receive an ebook copy of both storie, plus downloadable curriculum aligned lesson plans.

Price

£100

My fees are based on the Live Literature Trust fees.

To enquire about a school visit, please get in touch at: hello@butterfly-minds.co.uk or fill in the contact form at the bottom of this page.

Workshops

I offer Mindfully Slow Down Workshops to Edinburgh primary schools for 1-3 pupils.

My Mindfully Slow Down Workshops support the Scottish Governments goals for schools in their ‘Relationships and behaviour in Schools: National Action Plan 2024 to 2027’ that highlights:

“Action 9: Age and stage appropriate resources are available to support children’s social and emotional development.”

The books in The Mindfully Slow Down Series support children to develop their social and emotional skills.

The stories include the following themes:

Kindness

Diversity

Inclusion

Emotional literacy

Friendship

What's Included?

Mindfully Slow Down Workshops are interactive sessions that share:

Read alouds of Slow Down Amaya or Slow Down Sammy

Author Q&A

Creative Mindfulness activities :

Breathing exercises

Mindful listening with instruments

Guided meditation

Drawing activity

Extras included

2 books for the school

Curriculum for Excellence aligned health and wellbeing lesson plans

Each workshop lasts approximately 45 minutes

Investment

Two classrooms

£270

Four classrooms

£540

To book your workshops please email hello@butterfly-minds.co.uk or fill in the contact form at the bottom of this page.

2024 Past Events

Book Readings and Workshops

19th April- Oxgangs Library, Edinburgh

26th April- Book launch - Lila Yoga, Edinburgh

19th May- Slow Down Sunday Workshops - National Museum of Scotland

23rd May- MakeBelieve- The Baby Play Place, Edinburgh

26th May - North Merchiston Club, Edinburgh

7th June - Colinton Library, Edinburgh

15th June - Morningside Library, Edinburgh

5th July - Currie Library, Edinburgh

19th July - Balgreen Library, Edinburgh

10th August - Balerno Library, Edinburgh

9th November - SCCR ‘BIG Family Event’, Dynamic Earth, Edinburgh

17th November - Little Plaza, Edinburgh

Upcoming Event

27th April 10-11am at The Edinburgh Bookshop