Stilling Fluttering Minds
Welcome to Butterfly Minds
A space dedicated to encouraging neurodiverse families to take time to focus on their mental wellbeing.
Reduce the overwhelming feeling of stress and prevent burnout with gentle practices especially for you.
If you're seeking time to slow down to create more time and energy to support yourself and your family.
You're in the right place!
I’m Natasha your empathetic and understanding companion.
1:1 Support
Create time to focus on your mental wellbeing and look after your energy with my online 1:1 Transform Programme
Do you have siblings in your family?
Support siblings wellbeing to help bring more calm to your whole family
Discover how in my mini-course
Sign up to my mailing list & receive a free guided meditation
Let’s Connect
Contact
Fill in the contact form or send an email to:
hello@butterfly-minds.co.uk