Stilling Fluttering Minds
Welcome to Butterfly Minds
A space dedicated to encouraging neurodiverse families to take time to focus on their mental wellbeing.
Reduce the overwhelming feeling of stress and prevent burnout with gentle practices especially for you.
If you're seeking time to slow down to create more time and energy to support yourself and your family.
You're in the right place!
I’m Natasha your empathetic and understanding companion.
1:1 Support
Create time to focus on your mental wellbeing and look after your energy with my online 1:1 Transform Programme
What is better than the present moment?
Pause. Slow Down. Notice.
Discover how to reduce stress by living in each moment to reduce stress
Sign up to my mailing list & receive a free guided meditation
Let’s Connect
Contact
Fill in the contact form or send an email to:
hello@butterfly-minds.co.uk