Bring Calm, Confidence & Connection to Children’s Lives
A beautifully designed printable kit of SEL & mindfulness activities for parents, educators, and therapists supporting children
Supporting kid’s with their emotions shouldn’t feel overwhelming
You could be a parent navigating after-school meltdowns, a teacher looking for mindfulness activities for kids in school (to bring more calm to your classroom), or a therapist supporting children with big feelings.
Regardless of how you support children in your life, helping them manage their emotions can feel like an ongoing challenge.
You want to guide them in their journey of emotionally developing in a way that’s:
- Thoughtful, not overwhelming, because you don't need extra stress.
- Practical, as you spend enough time already looking for fun SEL activities for kids.
- Based on mindfulness and emotional literacy tools and activities.
The Butterfly Minds Calm Kit is here to make your life easier!
A gentle, engaging toolbox to help nurture children’s emotional wellbeing, so that they can thrive throughout their childhood and beyond.
Created by an Author, Children’s Creative Mindfulness and Yoga Teacher, and former Community Learning and Development Practitioner with 15 years’ experience in the charity sector field, this Butterfly Minds Calm Kit combines simple mindfulness and SEL activities designed to help children:
- Understand and name their feelings
- Develop emotional regulation skills
- Practice calming strategies like breathing techniques and body awareness
- Build empathy, resilience and confidence
Each activity is accessible, inclusive, and ready to print and use.
What's Included?
x2 mindfulness ebooks - heartwarming diverse picture books from The Mindully Slow Down Series, Slow Down Amaya and Slow Down Sammy.
Curriculum aligned lesson plans - ready to use lesson plans for each book with interactive activities including, discussion prompts, kid’s yoga, games, and more.
Guided kid’s Yoga Nidra meditation audio, written by and voiced by me, to help children relax and let go of worries.
x2 guided mindfulness meditations (including a kid’s Body Scan Meditation) - Written by Louise Shanager, used with permission from my certified Creative Mindfulness for Kids Training. These meditations are voiced by me to offer a personal connection.
A SEL and Mindfulness Activity Workbook - that includes SEL activities for kids who don't like to talk about feelings and emotions.
A 365-Day Gratitude Journal - A printable daily prompt journal that encourages children to reflect on the positive moments each day.
Children’s Breathing Exercises Workbook- So you can introduce breathing techniques for kids for self regulation. These feature x6 calming breathing techniques for kids, digitally hand-drawn breathing exercises by me.
Bonus
Printable Breathing Cards
For when you want to share pocket sized mindfulness breathing techniques for kids when out and about or a new addition to your calm corner at home or in school.
Photo credit: LS Tuition
This Calm Kit is perfect for…
Parents/Carers
Bring mindful connection to everyday routines and support your child's social-emotional learning at home.
Teachers & Homeschoolers
Integrate fun SEL activities for kids into your classroom or home school lessons with minimal prep involved. Because you already have enough planning to do!
Therapists & Wellbeing Professionals
Use calming activities and visuals in sessions to help children will support them to feel safe, seen, and supported.
Youth Workers
Bring new engaging activities to your toolbox of resources for supporting children on a 1:1 basis or in groups.
How will it benefit children?
This Calm Kit helps them:
- Recognise and express their feelings
- Pause and regulate during tough moments
- Build social-emotional confidence through gentle and creative learning
- Experience calm, connection, and growth in different environments
FAQ’s
What age is this best for?
The Calm Kit is ideal for children aged 4-8, however many activities can be adapted for slightly older or younger children.
Is this suitable for neurodivergent children?
Yes! The Calm Kit was designed with inclusivity in mind, and all activities can support neurodivergent children.
It includes visuals and activities for different learning styles and needs. All the text including, the picture book ebooks and gratitude journal, is written in a Dyslexia-friendly font.
I know that each child is different therefore you will be the best person to know what activities will meet their needs.
Can I use this in a classroom or a therapy session?
Absolutely! The Calm Kit is perfect for group work, 1:1 sessions, or quiet moments of reflection at home or school.
Do I need mindfulness experience to use this?
Not at all. The activities are written in simple language and are easy to guide, even if you’ve never practiced or shared mindfulness before!
What are you waiting for?
Support your child or the children you work with through big feelings and bring a joyful journey of self-discovery into their lives with one gentle page at a time.
Because they learn best from the adults, and other kids, around them!
***Special launch price offer until 30/4/25***
Start today for only £37
The price will rise to £44 from the 1st May!