Self-Compassion for Parents Raising Neurodivergent Kids Bundle

Within the list of responsibilities and priorities that you have, it can be easy to forget to care for yourself.

This bundle is designed to support you to restore your energy, and nurture your wellbeing.

Taking Care of You

You give so much of your time, love, support, and energy outwards.

This bundle is a way to slow down, explore more balance, self-care, and self-love.

The tools included are designed to be accessible, effective, and easy to incorporate into your busy life.

Imagine Yourself…

Starting your day with feeling calm and present.

Journaling in quiet moments, releasing stress and finding clarity.

Having quick, actionable strategies to nurture your well-being and support your parenting.

Feeling inspired every time you glance at your phone.

This bundle is here to make that vision your reality!

X3 Guided Meditations

Find calm in the hectic moments. These meditations are designed to help you:

Release guilt and embrace self-compassion.

Stay grounded during challenging moments.

Reconnect with your inner strength and patience.

Affirmations and Journal Prompts

Discover clarity and connect with yourself through guided journaling.

Reflect on your parenting journey and how you can bring more self-compassion into your life.

Build a habit of self-reflection that brings lasting peace.

Ebook: ‘Mindful Living: A Guide for You and Your Family’ and Mindful Living Checklist

Learn actionable strategies for living more intentionally and mindfully:

Practical tips for bringing mindfulness into your daily life.

Feel more connected to yourself and your family

Shift your mindset to focus on connection and joy

Beautiful Phone Wallpapers

Stay inspired with uplifting, and mindfulness affirmations at the tip of your fingers.

Designed to motivate and centre you throughout the day.

A subtle, daily reminder to be kind to yourself.

Start Your Journey Today

You'll receive instant and lifetime access to all the tools you need to parent with compassion and kindness - starting with yourself.

It’s time to step out of survival mode and step into a space of renewal and connection.

When you look after yourself, you’ll feel calmer and have more energy to support your child.

£49.99