12 Weeks of Wellbeing
Natasha Iregbu Natasha Iregbu

12 Weeks of Wellbeing

The lead up to the festive period can feel stressful and unpredictable. This can especially be the case when you're in a neurodiverse family.

Although you will be doing your best to keep a sense of routine and predictability for your child(ren), there will be things that pop up outside of your control.

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Creating an Online Mindfulness Course
Natasha Iregbu Natasha Iregbu

Creating an Online Mindfulness Course

Fast forward to now, I have created my first online self-paced mindfulness course! I designed this course especially for parents to children with Additional Support Needs/SEN.

A few months ago, I decided to offer my main services to neurodiverse families. I also offer in person yoga and mindfulness workshops to organisations in Edinburgh. 

I have 15 years of experience working with children, teenagers and adults from different backgrounds within the voluntary sector. Many of them had diagnosed and undiagnosed Additional Support Needs, particularly being neurodivergent.

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Business Growth and Transformation
Natasha Iregbu Natasha Iregbu

Business Growth and Transformation

In my previous blog posts I shared my thoughts on leaving my comfort zone. Actively telling people about this course is another aspect of stepping out of my comfort zone. This is the first time I have developed my own course on diversity and inclusion.


This is a new branch in my business and an expansive way to reach new people in a different format…not on a yoga mat!

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