How to Reduce Stress as an ASN/SEN Parent
As a parent carer you will give huge amounts of love, care and attention to your child(ren). Your primary focus each day is likely navigating the best ways to support your child and fighting for their needs in different contexts.
However, when was the last time you treated yourself with kindness and compassion?
“Can I Touch Your Hair?”
I have lost count how many times people have asked if they can touch my hair.
When I was a child it was a regular question but as an adult the same question has been asked several times.
How to Look After Your Wellbeing
Everyone has different thoughts on what aspect of their wellbeing they want to focus on.
In this blog post I share my personal relationship with prioritising my wellbeing. I offer five ways you can take steps to focus on your wellbeing.