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Children's Yoga Nidra

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Children's Yoga Nidra Audio
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Butterfly Minds

Stilling Fluttering Minds

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Are you wondering how to practice self-care as a parent carer? Or even how to support siblings in a neurodiverse family?

If so, my mindfulness and yoga practices for managing stress are for you. I'll help you discover how to look after your mental health and your family's while neurodivergent parenting, with small moments of self-care with mindfulness and yoga for parents and carers.

Copyright © | Natasha Iregbu | Butterfly Minds 2021-2025 | All rights reserved.

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