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Butterfly Minds
About
Blog
Media
Adults
Mindfulness Book
ND Parents Meditation
Online Course
Private Groups
Self-Care Bundle
Transform Programme
D&I Training
Children
Author Visits
Books
Calm Kit
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Slow Down Sammy (Paperback)
Slow Down Sammy (Paperback)
£12.99
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Mindful Living Checklist
Mindful Living Checklist
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Lesson Plans
Lesson Plans
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Paperback- Mindful Living: A Guide for You and Your Family
Paperback- Mindful Living: A Guide for You and Your Family
£17.99
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The Mindfully Slow Down Series Bundle
£29.99
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Slow Down Amaya (Paperback)
£12.99
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Butterfly Minds

Stilling Fluttering Minds

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Are you wondering how to practice self-care as a parent carer? Or even how to support siblings in a neurodiverse family?

If so, my mindfulness and yoga practices for managing stress are for you. I'll help you discover how to look after your mental health and your family's while neurodivergent parenting, with small moments of self-care with mindfulness and yoga for parents and carers.

Copyright © | Natasha Iregbu | Butterfly Minds 2021-2025 | All rights reserved.

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